Here's What You'll Get In 7 Sessions...
- Using a walk-to-run approach your guidance and tips will come from our very own WIN Running Expert, Tania Mannella, Doctor of Physiotherapy
- Run once a week for approximately 30 minutes each session for 7 weeks
- Effective strategies to learn to run
- Motivation to maintain regular fitness that will support your health goals
- An awesome WIN Graphic T-shirt for your run while you're with us...and maybe even to wear outside of running (It's really cool)
- Work towards a goal distance of 5K
- A group running experience which is open to EVERYONE!
WIN Beginner's Running Clinic
Our running clinic is not only going to help you learn to run, or build on your running skills as you go, but also will help you stay fit and active into the Fall season. Tania welcomes everyone to this group.
If you're a novice runner, or enjoy running and want to develop/maintain your running abilities, this clinic is perfect for you.
We get the work-home-life balance for parents... So we also welcome moms and dads who'd like to get our for a jog with tot and stroller in tow, or run with their older children, so to enjoy active quality time together.
Tania is offering two times in the week for this running clinic to make it easily accessible... Thursday nights and Saturday mornings!
You will feel better, run stronger and have a great time with a supportive leader and group.
Clinic Dates & Times
Group 1 - Thursday Evenings at 6:00pm - From Thursday September 15th - Thursday October 27th
Group 2 - Saturday Mornings at 6:30am - From Saturday September 17th - Saturday October 29th
Feeling fleet of foot? Run with us this Fall! Register by clicking below...
Questions or need more info? Click here --> WIN Fall Running Clinic to email us and we'd be happy to assist you. But just remember... you can do anything, so go for it! ;)