Better Movement, Better Life

The way we move significantly influences how we feel each day, what we can do and the quality of our life. Dr. Matthew Bird, WIN Chiropractor, helps education his patients each day so they can understand their unique anatomy, and how to move effectively to avoid injuries and to maximize their strength and wellbeing. He says, we never stop learning, so we shouldn’t give up on understanding and bettering our movement patterns. Read Dr. Bird’s article to learn hist three main tips for optimal movements and why everyone needs to ensure they’re moving well!

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